Blog — how to grow

You’ve heard they’re healthy, but what makes broccoli microgreens such a standout in the world of greens? Let’s take a look at the science behind the superfood. Brassicaceae Family Power Broccoli belongs to the Brassicaceae family, home to other nutrient-dense greens like Kale, Cabbage, and Mustard. This family is celebrated for its high levels of beneficial compounds, especially sulforaphane. What is Sulforaphane? Sulforaphane is an antioxidant created when we chew cruciferous vegetables. In microgreens, the levels of it are much higher than in mature plants, meaning you get a concentrated dose of this anti-inflammatory, cell-protecting nutrient in every bite. Additional...

Growing our Red Vein and Blood Vein sorrel is quite straightforward.  A little more patience is required as they are slower to grow than some of our faster varieties such as Broccoli, Radish and Mustard.    It is most certainly worth the wait.  Our Blood Vein and Red Vein sorrels will add colour and a distinct lemony tang to a variety of dishes both savoury and sweet alike. Here is a basic guide to help you get started.  Step-by-Step guide Prepare your tray or pots with a moist growing medium.  Preferably soil or coconut coir. Sprinkle the seeds evenly on top,...

What you’ll Need:  Seeds: Use high quality Wasabina seeds from trusted sources like Ausallium for best results.  Growing Medium: Choose well-draining options like high-quality soil, hemp felt, or coconut coir. Tray or container: Any shallow tray with drainage holes will work well.  Light source: Natural sunlight or grow lights.  Water: Watering can or spray bottle to keep the medium consistently moist.  Step-by-Step Guide Prepare your tray: Fill with moistened growing medium. Sow seeds evenly across the surface. Cover to block out light and retain humidity. Wait 2–3 days for germination, then move to a well-lit spot. Water gently, ideally from...

Dreaming of fresh, peppery greens but don't have a big garden? rocket microgreens are the perfect solution! These tiny, nutrient-packed powerhouses are incredibly easy to grow right on your kitchen counter. In just a couple of weeks, you can go from seed to a delicious harvest.   What You'll Need Rocket Seeds: Look for seeds specifically for microgreens. A Shallow Tray: A standard nursery tray with drainage holes works well. You can also use a reusable plastic container and poke holes in the bottom. Potting Mix: A fine-textured soil designed for seed starting is ideal. Spray Bottle: To gently water...