Blog — Seed supply

How to Grow Broccoli Microgreens Indoors This Winter

How to Grow Broccoli Microgreens Indoors This Winter

If you’ve never grown microgreens before, broccoli is the perfect place to start - especially in winter when outdoor gardening slows down. They’re quick, clean, and can be harvested in as little as 7–10 days. What You’ll Need High-quality Broccoli seeds Growing medium: coconut coir, hemp mat or fine soil Shallow tray with drainage holes Spray bottle or watering can Natural light or grow light Step-by-Step Guide Prepare your tray: Fill with moistened growing medium. Sow seeds evenly across the surface. Cover to block out light and retain humidity. Wait 2–3 days for germination, then move to a well-lit spot....

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The Science Behind Broccoli Microgreens - Why They’re So Powerful

The Science Behind Broccoli Microgreens - Why They’re So Powerful

You’ve heard they’re healthy, but what makes broccoli microgreens such a standout in the world of greens? Let’s take a look at the science behind the superfood. Brassicaceae Family Power Broccoli belongs to the Brassicaceae family, home to other nutrient-dense greens like Kale, Cabbage, and Mustard. This family is celebrated for its high levels of beneficial compounds, especially sulforaphane. What is Sulforaphane? Sulforaphane is an antioxidant created when we chew cruciferous vegetables. In microgreens, the levels of it are much higher than in mature plants, meaning you get a concentrated dose of this anti-inflammatory, cell-protecting nutrient in every bite. Additional...

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Do you know how to grow our Red and Blood Vein Sorrels?

Do you know how to grow our Red and Blood Vein Sorrels?

Growing our Red Vein and Blood Vein sorrel is quite straightforward.  A little more patience is required as they are slower to grow than some of our faster varieties such as Broccoli, Radish and Mustard.    It is most certainly worth the wait.  Our Blood Vein and Red Vein sorrels will add colour and a distinct lemony tang to a variety of dishes both savoury and sweet alike. Here is a basic guide to help you get started.  Step-by-Step guide Prepare your tray or pots with a moist growing medium.  Preferably soil or coconut coir. Sprinkle the seeds evenly on top,...

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Wasabina : Culinary Versatility and Uses

Wasabina : Culinary Versatility and Uses

Wasabi Mustard Microgreens are incredibly versatile, suitable for both raw and briefly cooked applications. They are generally best consumed raw to preserve their fresh taste and nutritional value, often used to enliven dishes, soups, salads, sandwiches, or even smoothies. If you choose to cook them, it's best to add them at the very end of the process to maintain their vibrant flavour and nutritional integrity.   Their young, tender leaves are perfect for raw uses, shining in salads, sandwiches, and spring rolls, or as elegant garnishes. They can add a distinct "zing" to your favourite sandwich or salad.   Use Ideas  Here...

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